Postpartum & Baby

After you give birth, everything changes. This is the period where we want to highlight connection— with your baby, with your body, and with who you’re becoming. We offer groups, workshops, and gatherings to create a welcoming, inclusive postpartum community. Promote healing and connection as you enter this new era of your life.

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Specialized postpartum massage from trained massage therapists. Plus, get a massage for your partner with a referral!

POSTNATAL MASSAGE

Meet other new parents who have recently had a baby! Postpartum moms, dads, and all parents welcome.

support group

Postpartum Yoga (babies welcome!) and Strength Training to fit every schedule.

postpartum FITNESS

Find a doula who will listen to your wants, needs, and concerns and give you customized support to fit your vision.

FIND A NIGHT DOULA

All Postpartum Offerings

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  • Postpartum Support Group

    Join other parents for an online weekly group dedicated to connection.

    6 Week Cohort, last meeting in-person.

    See GROUP

  • Baby Sign Language

    Did you know children learn language before they have the muscle coordination to talk? Learn sign language alongside your baby in this fun educational workshop.

    SEE WORKSHOP

  • Infant&Child First Aid & CPR

    Learn how to take care of your child in common emergency situations at all ages in this two hour, hands-on workshop.

    SEE WORKSHOP

  • Support for the New Grandparents

    You’re not the only one with a new title! Help them adjust by gifting them a Newborn Care class or a private Grandparents class.

    SEE PRIVATE CLASSES

  • Postpartum Massage

    Get a massage designed to meet your body where it’s at. Our trained massage therapists deliver intense comfort while supporting healing and rejuvenation. We have options for partners, too!

    SEE MASSAGE

  • Postpartum Fitness

    Reconnect with your body and strengthen your muscles with Yoga, Stretch&Strengthen, and Dance Classes! Pre-crawling babies welcome at Yoga.

    SEE FITNESS

  • Newborn Care Workshop

    Our newborn care class teaches skills hands-on for the first 3 months of life (and beyond). Open to parents, grandparents, aunties, and everyone!

    SEE WORKSHOP

SWIPE THROUGH TO SEE ALL OPTIONS; CLICK BUTTON TO LEARN MORE

The 4th Trimester is the nickname given to the three months after you give birth, but the postpartum period lasts at least two years… if not a lifetime. This is the period where we want to highlight connection— with your baby, with your body, with who you’re becoming. Our Postpartum Classes range from our online and local Postpartum Support Group to Mom and Baby Yoga, and more. We offer everything new parents in the Bay Area need to thrive.

You may also want to know…

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 Blog Posts for Postpartum

Infant CPR & First Aid

Hands-on training for a confident response.

Learn how to respond confidently to everything from a basic boo-boo to a medical emergency. This 2 hour weekend workshop is perfect for parents, babysitters, grandparents, or anyone who wants to be prepared but doesn’t need certification!

Register now!

 Frequently Asked Questions:

  • For the health and safety of our students, Brilliant Births requests COVID-19 vaccination. Masks are not required but welcomed, and are provided in-studio.

  • We know plans change! After sign up, you may cancel up to 7 days before your class and receive 75% percent of the cost back, not including mailed materials. Cancellations within 7 days of a scheduled class cannot be refunded.

    We aim to fill our classes, but if there are less than three sign-ups for a class, it will be canceled, rescheduled, or moved to Zoom. If the dates of the reschedule or Zoom don't work with your needs, you will be issued a full refund, minus any mailed course material costs.

  • Ask us! Send us an email at info@brilliantbirths.com, or use our "Contact Us" page to get in touch.

Listen, you’re doing amazing.

you deserve a massage