BIRTH Preparation

Get ready to give birth! Prenatal and pregnancy classes and resources to support the birth you envision. From HypnoBirthing to Lamaze, Night Doulas to Prenatal Doulas, you’ll be able to connect with other pregnant parents and tap into the community. There is something here to help support you.

Specialized prenatal massage from trained massage therapists. In home prenatal massage available! Massage for pregnancy in all trimesters.

Get a discount when you mix and match birth education with workshops for the parenting skills you’ll need when your little one arrives.

Pregnancy Yoga and Prenatal Strength Training to fit every schedule. Prenatal Vinyasa Flow, Pregnancy Dance Class for Moms, and more!

Find a doula who will listen to you and provide customized support. Prenatal doulas, postpartum doulas, night doulas are available to serve all parts of the Bay Area!

All Birth Preparation

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We have lots of prenatal classes available! Our courses are taught by professional childbirth educators with experience helping families navigate the birthing process and beyond. Become equipped with the skills for providing comfort to your partner during labor, learn about the physiology of birth and techniques to ease discomfort. You will be confident making informed choices for yourself and your baby.

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Newborn Care Workshop

The first 12 weeks, hands-on.

When you’re sleep deprived, healing, and in a haze of love… do you really want to learn how to change a diaper for the first time?

The perfect mix of presentations, stations, and tools, you and your partner will practice hands-on for to your baby under the care of an expert.

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Prepare for your newest arrival with essential parenting skills