Infant Craniosacral Therapy: What is it?

Nov 1

What is infant craniosacral therapy?

Infant craniosacral therapy is a gentle, hands-on technique that uses touch to help babies settle. By relaxing the fascia, the sheet of tissue that surrounds each muscle, babies may have an increased range of movement and an easier time settling into sleep.

Why would your infant need CST?

If your baby struggles with a tongue tie, is a difficult sleeper, or has a flat spot on the head they may benefit from craniosacral therapy. Babies who were born as a result of a stressful labor, or didn’t complete the cardinal movements of labor, may find that a CST treatment makes them more relaxed and thus better sleepers. Craniosacral therapy is also helpful for babies to develop strong or stronger latches at the breast, making feeding easier on both parties.

How does it work?

Craniosacral therapy deals with the flow of cerebrospinal fluid and the central nervous system by focussing on the dural membrane, which is the protective covering around the brain and spinal cord. Through gentle touch, a provider can help release tension in the fascia and increase the flow of cerebrospinal fluid, which calms the central nervous system.

During a CST treatment, a provider will rest their hands light on your baby with no more than 5 grams of pressure. That’s the weight of a nickel! Through different touches and holds, an infant CST session can release tension held in the fascia, calm the nervous system, and result in an experience of physical peace in your infant. Many babies sleep through treatment, while others may wiggle or cry.

Do you have questions about CST? Beames CST is an organization dedicated to training individuals in CST and spreading information about craniosacral therapy. They can be contacted in a variety of ways, either on their website or through their social media.

Would you like a discounted CST session? We’re partnering with Beames in January 2024 for a week of discounted sessions hosted at Brilliant Births. Sign up here or on our Wellness Page.

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