Ozempic, a diabetes and weight loss drug, has been in the news recently for its ability to increase fertility in women. But why does it work?

It's not uncommon for well-meaning friends or family members to question the need for a doula. Having a doula is a decision that gives you extra support in a vulnerable time, and medical professionals (and loved ones!) should respect that. Doulas are an incredible resource to add to your team, and here’s why.

What is infant craniosacral therapy, and is it safe?

Don’t mistake this for blood! If you find a reddish stain inside your baby’s diaper, here’s what to know.

Red raspberry leaf has the potential to support uterine health during pregnancy and postpartum. While research on its effects is ongoing, many women have reported positive impacts from tea and supplements. Why?

Pregnancy is a journey that transforms a person’s body in extraordinary ways. From the physical adaptations to the incredible changes happening within, pregnancy is a testament to the intelligence and resilience of our bodies. Here are some awesome facts about your pregnant body and it’s innate intelligence!

Teaching our children about sun safety early on sets them up for a lifetime of healthy habits and glowing skin. As someone who grew up in the “fashionably tanned” era, I really wish I’d learned this sooner! With UV detection stickers, fashionable UV-protective clothing, and mineral sunscreen, you can bask in the warm glow of the sun without turning into a crispy critter.

From sticky situations to diaper blow-outs, join us on this wild ride of diaper-changing adventures! We’ll prep you for all the different colors and consistencies your little one might be producing and how to survive diaper duty.

Want to know how to limber up for birth? We’ve got you covered with these helpful tips on using your yoga ball for comfort, positioning and coping during labor!

There’s a lot of info out there about what you can and can’t eat during pregnancy. Let’s figure it out together with a little research and some expert wisdom from perinatal nutritionist, Bonnie Burgess!

Being a new parent can feel really overwhelming! It can be hard to feel like you’re failing and all the other new parents out there are doing it “better” or “right”….but are they really? Maybe they’re more like you than you think…

Most people haven’t heard about fundal massage until it’s performed on them. A massage sounds great! But it’s probably not what you think.

Halloween is our favorite time of year for one reason: babies in costumes. Find inspiration for your next Halloween… or just look at cute little babies dressed up!

Hypnobirthing can sound strange, to some. But what is it really— and is it really hypnosis?

Phew, it’s a hot summer! Stay cool with our tips, regardless of trimester

There’s a lot of ways to do a homebirth. Learn about who births at home, why, and what it might look like for you!

“Resources for Infant Educators”, or RIE, focusses on attachment, attention, and fostering a child’s independent exploration.

“A Randomized Trial of Induction Versus Expectant Management”: all about the results of a study looking at labor induction and outcomes.

Absolutely no treatments or medicines, even if with the best intentions, can be given to a birthing person and their baby without their consent! Learn strategies to advocate for yourself during birth.

Whether or not to get your baby circumcised is one of the most controversial decisions you’ll have to make. Read on to learn about the pros & cons of circumcision to help you make an informed decision for your family!